Info + Investment
Making the Commitment
Taking the leap can feel intimidating but investing in your health now pays dividends in the long run.
Every coaching conversation brings you one step closer to your health and fitness goals. We are here to guide, support, and celebrate with you every step of the way. Let's make your well-being a priority together!
Services & Packages
$1500
Fitness Reset
Plan Includes:
✓ Weekly coaching calls
✓ Unlimited texting
✓ Custom exercise & nutrition plans
✓ Supplement Recommendations
✓ 12 week duration
This Plan is best for you if:
You already have a fitness base
You need a reset from a life change
You’ve hit a plateau in your fitness journey
Most Popular
$3200
Body Transformation
Plan Includes:
✓ 2 extra coaching calls per month
✓ Recipe customization
✓ Workout program customization
✓ 24 week duration
This Plan is best for you if:
You need time to build a fitness base
You need a lifestyle overhaul to change habits
You want to address stubborn weight gain
$2400
Couples Plan
Plan Includes:
✓ Custom meal and workout plans for two
✓ Group Challenges
✓ Supplement Recommendations
✓ 12 week duration
✓ Joint weekly Zoom calls
This Plan is best for you if:
Couples or friends looking to take on their fitness journey together
You thrive on group motivation
Next Steps
01. Consult
Begin with a 30 minute free consult to see if FRAME is right for you. We’ll discuss your goals, lifestyle, and schedule.
02. Select Package
We will recommend a package based on your unique goals, budget, timeline and constraints.
03. Onboard
Once you’re ready to commit, we’ll get you set up with our proprietary mobile app. This gives you 24/7 access to your plan and trainer.
All payment is made through the mobile app