Congratulations to Magda! She lost 16lbs, 21 inches and 9% body fat! What was your inspiration for joining our program? As a 50th birthday goal, I wanted to lose …
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Congrats James!!! He lost 33 pounds and dropped 9% body fat. James continues to still train at FRAME and is managing his weight while getting stronger. What was …
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Congrats to Laura D for rocking the 12 Week Program!!! She lost over 20 lbs, 17 inches, and 7% body fat. 1. What was your inspiration for joining our …
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Sweetheart Transformation!!! Congrats to Michelle! She lost 18 pounds, 19 inches, and dropped 11% body fat. Her then boyfriend, Gandhi, did our …
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Special Contribution to Austin MD by Stephanie Flores, FRAME Club When it comes to exercise we are always looking for an immediate gratification or what’s the best way to …
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