Operating since 2010, owner Jim Nettles and his team are committed to coaching the FRAME™ method which requires consistency and balance of nutrition and exercise.




Professional Body Building – 20 years
Fitness Services – 6 years
Corporate Technology Sales – 10 years
FRAME Fitness Practitioner – Master Certification
NASM Certification
NASM Corrective Exercise Specialist
NPC Natural Body Building:
2008 5th Place | 2009 2nd Place | 2012 3rd Place | 2013 5th Place
INBF Natural Body Building:
2014 1st Place


Your new life awaits.REQUEST CONSULT