THE FRAME™ APPROACH
The FRAME™ Online Program is a personalized experience where we monitor, collect and manage your behavior and responsiveness to food and exercise. By making small, critical changes to what you eat, how you exercise and changes to your behaviors, we help you achieve your fitness goals.
DESCRIPTION OF SERVICES
Customized Meal Plan
Nutrition guidelines, macro|micro nutritional targets, calorie consumption targets
Baseline measurement, goal setting, review tracking tool
Assess motivation level, review progress, adjust plan; determine engagement frequency up to 1 hour per week; additional support available upon request